I hope your Mother’s Day is absolutely amazing. The day can have a lot of positive and sometimes big emotions and those emotions play a huge role in our choices, energy, and overall health and wellbeing. 

Mother’s Day can bring up a lot of wonderful emotions of joy, appreciation, and thankfulness. But it may also be a day that brings up uncomfortable emotions of grief, sadness, and disappointment.

You may be in a tough stage with your kids, strugling with your relationship with your kids, or maybe longing to be a Mom and dealing with infertility, your motherhood experience is different that what you dreamed it would be, you wish your relationship with your Mom was better, wishing your kids were little again and wanting to savor that special time again, regret, comparison to other moms making you feel like you don’t measure up, or maybe you do so much and feel under appreciated, under valued, and disappointed that your spouse or kids do not...