I hope you’ve enjoyed the RE:FUEL part of the BTS RE:DEFINED series so far. Tonight as you’re getting your dinner prepped, maybe prop your phone up and watch. I am sharing not one but TWO dinner videos. I wanted to give you a couple different dinner ideas along with tips on how to make it work for the entire family. 

I wanted to share a referral link to Butcher Box. You get $30 off and so do I. I’ve used Butcher Box for years and love them!

Butcher Box

Back to School Re:Defining dinner with simple ways to make it easier to still eat real Whole Foods even with a busy schedule. 

Mom, I’m STARVING! What’s for lunch?

Next in the BTS RE:DEFINED series is what to pack for lunch and after school snacks. One tip - I always make my kids finish their lunch before grabbing a snack. And, try to manage snacking so that they are ready to enjoy the nutritious dinner you have planned.

Do my kids really need supplements?

In this last RE:FUEL video of the BTS RE:REDEFINED series I’m sharing my favorite (kid tested) supplements to help our kids growing minds and bodies.

Good morning! It’s time to make breakfast but what’s the best option for my kids and why?

Welcome to the first of the meal videos in BTS RE:DEFINED. We’ll even show you a tip for the mornings you might be really short on time. You might want to start working on a grocery list and add to it throughout the day.

Ok all you Mom’s out there, we’ve got the first of a video series for you called BTS (Back to School) RE:DEFINED. This is not really for the kids, but for you!

Our sole focus is to help you make small changes that will make a big impact in your overall health. We hope you might pick up a couple new ideas that will make this season less stressful and more enjoyable.

We’ve broken down the videos into bite size pieces and the first video is RE:FIT - tips to stay consistent with your workouts even with a new back to school busy schedule. We hope you enjoy.