Offset Stress Recovery

Has you new normal left you with even more to manage now?

Balancing working from home, home schooling, or caring for little ones. Covid-19 stress and overwhelm can really leave us feeling a lack of focus, overwhelm, and exhausted mentally, physically, and emotionally.  

I wanted to share next weeks RE:Defined recovery with you because it helps me and so many of my members feel more calm, focused, grounded, and happier at home right now.  I keep them short on purpose, so they are easy to fit in with even the busiest schedules. 

 I hope you find this recovery exactly what you need right now.  

Hugs,

Jessica Thomas

"Since RE:Defined, I am so much HAPPIER, coping with stress well, SLEEPING better, and have finally been able to stop stress eating.  Even during this current Covid-19 crisis" - Alison